HEART MATH RESILIENCE ADVANTAGE™@WORK WORKSHOP

The Resilience Advantage program teaches practical day-to-day applications that elevate employees’ capacity to prepare for, recover from and adapt in the face of everyday work stress; to “bounce forward” healthily.

It establishes an ability to help employees navigate volatility, respond to uncertainty, be flexible with complex tasks, have the courage to recover from setbacks and unleash their creativity to manage ambiguous events. This program offers evidence-based strategies and techniques that have been proven to be effective over time, as documented in many research-based studies.